Thank you for visiting my literary site. Make yourself comfortable and enjoy the ride. I blog about books. If you believe in the power of books to transform lives, you are in the right place. Join me in my reading adventures. To avoid confusion let me clarify that I do NOT have Instagram or Facebook. This is my only site. I publish between two and four posts per month.
Sunday, October 27, 2013
Autumn is my spring
Autumn is my spring, a time of rebirth. Like an ocean wave, all those beautiful colors conjure up the memories of him, and he was the one who taught me so much about life.
He taught me that no matter what I go through, I can survive, physically and emotionally.
He taught me about inner strength and peace.
He gave me the most blissful memories and the saddest ones.
He taught me how fragile life is.
He showed me how my co-workers could behave like a family to me.
He made me a mother for the first time.
He only lived nine months inside my body but he taught me not to judge other peoples' pain. He taught me about compassion.
If you've never been inside the body and mind of a woman who was pregnant for nine months and then lost her baby, don't tell her how she has to feel or what she has to do.
If you come across a woman who lost her baby, don't tell her that she can have another one. Babies are not objects to be replaced.
He was my son and he was gone too soon, but he taught me so much about life...
I don't have the answers to all the questions, but I can say that autumn is my spring.
"A mother never forgets."
Saturday, September 28, 2013
For poetry lovers... and those who don't care about poetry
"The sun strikes deep into the wells of the sky: depends on how you look at it -- for someone it is the hour to be shot at dawn, for me the infinite gift of red, of violet and blush-graying white above the bridge across the Loireo."
Tomaz Salamun
Poetry is a universal dialogue that invites voices from every corner of the world. It embodies the desire to explore emotions and new realms.
Poetry invites the mind to set itself free from its prison, but it is also a medium that can understand and console us. If I had to choose an anthology out of all the ones I read this year, I would pick Edward Hirsch's "Poet's Choice."
Most of the poems he selected landed before my eyes just when I needed them - as if I had been destined to read them. Edward Hirsch brought together the voices of poets from all over the world without being biased by gender, country of origin, popularity, political ideas, religion or social class. Edward Hirsch was inspired and motivated by his passion for poetry.
I was spellbound by Hirsch's essays on the poets and their works. I admire his wit, sensitivity and open-minded approach. I savored each and every sentence he wrote and was compelled to read them more than once. This book is a masterpiece. It unleashes the vast universe of human experience.
Not only did I fall in love with the poems he selected, but I also experienced a strong kinship to most of these poets.
Now let me share with you Edward Hirsch's quotes on poetry:
"I have tried to remember throughout that poetry is made by flesh-and-blood human beings. It is a bloody art. It lives on a human scale and thrives when it is passed from hand to hand."
"Poetry is a means of exchange, a form of reciprocity, a magic to be shared, a gift. Poetry saves something precious in the world from vanishing."
"Poetry challenges us to find meaning in the midst of suffering. Poetry answers this challenge. It puts us in touch with ourselves. It sends us messages from the interior and also connects us to others. It is intimate and secretive; it is generously collective."
"Poems defend the importance of individual lives and rebel at the way individuals are dwarfed by mass culture."
"I have carried poetry with me like a flashlight-- how many small books have I crammed into my pockets?-- and used it to illuminate other lives, other worlds. I discovered myself in discovering others, and I have lived with these poems until they have become part of the air that I breathe. I hope they will become part of the reader's world too."
Some of the poets he included in this book are Jorge Luis Borges, Sappho, Blaga Dimitrova, Charlotte Mew, W.B. Yeats, Rainer Maria Rilke, Czeslaw Milosz, Radmila Lazic, Primo Levi, Taha Muhammad Ali, Yehuda Amichai, Kadya Molodowsky, Avraham Ben Yitzhak, Saadi Youssef, Cesar Vallejo, Miguel Hernandez, Pablo Neruda, Julia de Burgos, Alfonsina Storni, Octavio Paz, Amy Lowell, Naomi Nye, Wallace Stevens, Jane Mayhall, Dorothea Tanning, Kathleen Raine, Mark Strand, William Carlos Williams, Jane Mayhall, William Matthews, Robert Bly and many others.
I believe there is something urgent about poetry, something that rescues us from our own uncertainty...
Ars Poetica
Write each of your poems
as if it were your last.
In this century, saturated with strontium,
charged with terrorism,
flying with supersonic speed,
death comes with terrifying suddenness.
Send each of your words
like a last letter before execution,
a call carved on a prison wall.
You have no right to lie,
no right to play pretty little games.
You simply won't have time
to correct your mistakes.
Write each of your poems,
tersely, mercilessly,
with blood -- as if it were your last.
Blaga Dimitrova (Translated by Ludmilla G. Popova-Wightman)
Friday, September 6, 2013
Monday, September 2, 2013
The Bell Jar by Sylvia Plath
If you wonder what it feels like to be inside the mind of a
person who suffers from severe depression, reading The Bell Jar will help you approach
such a person’s reality. However, stating that this book is about a lady who falls
prey to this disorder undermines the complexity of this fascinating book.
This novel, which is based on true events that
Sylvia Plath fictionalized, unravels the conflicts that trouble a young woman
who struggles to meet the demands of a society that classified people into “losers” and “winners", while she attempts to be loyal to her identity and to unearth her true self.
Esther is willing to figure out how to find her place in the world. At the same time, she tries to
understand the nature of relationships between men and women. In doing so, she
ferrets out the inconsistencies of these relationships, and how the moral code imposed on men and women differs from what happens under the surface. Through different situations, she exposes this reality with humor and irony.
Esther Greenwood, the main character, tells us
her story in a conversational style that is effortless and
captivating--Sylvia Plath knows where to place her metaphors. The raw honesty of
her thoughts bemused me.
How can we fail to
understand what a depressive person feels after we have read the following remark?
“If Mrs. Guinea had given me a ticket to Europe,
or a round-the-world cruise, it wouldn't have made one scrap of difference to
me, because wherever I sat—on the deck of a ship or at a street cafĂ© in Paris
or Bangkok—I would be sitting under the same glass bell jar, stewing in my own
sour air.”
Esther sees the
world and her life through the stifling glass of “the bell jar”: her
depression. Before descending to the bottom of her nervous breakdown, she dithers over what she should be doing with her life, what
paths are the ones she should choose.
Her doubts unsettle her. She is
trapped in a snare, caught up by the false belief that she will not make the
right decisions and will lose her chances to accomplish something meaningful.
The metaphor of the tree illustrates her concerns.
“From the tip of
every branch, like a fat purple fig, a wonderful future beckoned and winked.
One fig was a husband and a happy home and children, and another fig was a
famous poet and another fig was a brilliant professor, and another fig was Ee
Gee, the amazing editor, and another fig was Europe and Africa and South
America, and another fig was Constantin and Socrates and Attila and a pack of
other lovers with queer names and offbeat professions, and another fig was an
Olympic lady crew champion, and beyond and above these figs were many more figs
I couldn’t quite make out.
“I saw myself
sitting in the crotch of this fig tree, starving to death, just because I
couldn't make up my mind which of the figs I would choose. I wanted each and
every one of them, but choosing one meant losing all the rest, and, as I sat
there, unable to decide, the figs began to wrinkle and go black, and, one by
one, they plopped to the ground at my feet.”
Her experiences in the asylums are memorable and interesting. It is hard for the reader to forget her acquaintance, Joan, who is almost like a friend to her despite the fact that she had dated the same man: Buddy Willard, a medical student.
The ambiguity of the relationship between Joan and Esther is a recurrent theme. Esther states that she does not like Joan. Yet she also admits that she will always treasure her. "I thought I would always treasure Joan. It was as if we had been forced together by some overwhelming circumstances, like war or plague, and shared a world of our own."
Interestingly, Joan's final decision foreshadows Sylvia Plath's destiny, and one cannot help but wonder about the blurred boundaries between fiction and reality.
Her experiences in the asylums are memorable and interesting. It is hard for the reader to forget her acquaintance, Joan, who is almost like a friend to her despite the fact that she had dated the same man: Buddy Willard, a medical student.
The ambiguity of the relationship between Joan and Esther is a recurrent theme. Esther states that she does not like Joan. Yet she also admits that she will always treasure her. "I thought I would always treasure Joan. It was as if we had been forced together by some overwhelming circumstances, like war or plague, and shared a world of our own."
Interestingly, Joan's final decision foreshadows Sylvia Plath's destiny, and one cannot help but wonder about the blurred boundaries between fiction and reality.
Another riveting
aspect of The Bell Jar is revealed to us in the relationships she had with the psychiatrists
who treated her. First, the cold distant encounter with her first psychiatrist,
Dr Gordon. The treatment started by Dr Gordon was unsuccessful. Then with her
second psychiatrist, Dr Nolan, she had a friendly relationship cemented by
trust, and the outcome was different (Dr Nolan was also more knowledgeable). Through precise body language and realistic dialogues, Sylvia makes this relationship jump out of the page.
I think physicians and psychiatrists will
benefit from reading this novel, even though the set of events took place in
1953, when Sylvia Plath was a freshman in college.
Many of the problems
portrayed in this novel are universal. This is a literary classic that I
thoroughly enjoyed, not only because her writing style is impeccable but also
because her reality is as relevant today as it was in 1953.
Sunday, September 1, 2013
Gift
A day so happy.
Fog lifted early, I worked in the garden.
Hummingbirds were stopping over honeysuckle flowers.
There was no thing on earth I wanted to possess.
I knew no one worth my envying him.
Whatever evil I had suffered, I forgot.
To think that once I was the same man did not embarrass me.
In my body I felt no pain.
When straightening up, I saw the blue sea and sails.
Czelaw Milosz
Tuesday, August 27, 2013
Passion
I mentioned the word passion on my previous post.
What is passion?
I believe passion is
the essence of any kind of art. In my writing life passion is the intense
desire to create something with words. It is attached to discipline. Discipline
is what helps you to attain your goals.
My main goal is to read
and write something meaningful. Let me be clear on this: my passion is not to convince people to read
what I write.
Working on your
creative passion brightens the shore of your island. It invites you to see the
world through refreshed eyes.
I also believe that
being passionate is about being sensitive. Our societies may mock sensitivity
and there is a general trend to believe that being sensitive means being weak.
I disagree.
Being sensitive makes
you stronger. Being sensitive is about feeling the world under your skin. This
does not make you weak. It makes you more compassionate and mindful, and it
invites you to expand in different directions and to embrace the bittersweet
side of life.
Being passionate
encourages you to create ripples that will reach the shore of other islands and
universes.
Working on your
creative passion makes you feel the heat of spring amid the winter; it brings
you a cool breeze in the summer. It’s like holding onto a raft in the turbulent
waters of life.
Working on your creative passion enables you to
grow flowers in the desert and it infuses you with the resilience of a weed
that survives a drought. Your passionate creativity transports you to diverse
settings and will enhance your own identity by pouring over you a different
one.
There’s a time to
feel sad and a time to feel happy, and the pain of different situations opens
up bridges and highways to other souls. You need your solitude just as you need
your time to share a part of yourself with others.
Being passionate is
what allows you to appreciate the beauty around you and to celebrate each second of your life because being sensitive is
about being alive. (If you can’t feel pain, you are not as alive as you think
you are).
Being passionate is
about conjuring up a world of possibilities under the rocks that you encounter
in your journey. Working on your passion is like being inhabited by a
population of birds in the core of your being. You watch the birds fly away in
different directions, and you feel the bliss of knowing that a part of you exists in those birds while your feet are happily dancing on the ground.
Labels:
art,
creativity,
discipline,
love,
Passion,
writing
Sunday, August 25, 2013
Two of my short stories are out there...
as part of two different
anthologies, both in kindle and paperback.
My short story “The
Broken Wing of Your Ideal” is about a woman who volunteers to recruit people who want to learn to read
and write in a poor neighborhood in Buenos Aires.
This short story was accepted for the Freedom Forge Press Anthology, which is a compilation of essays and fictional tales related to freedom.
This short story was accepted for the Freedom Forge Press Anthology, which is a compilation of essays and fictional tales related to freedom.
My story "A Hospital in Latin America" is included in the "You, Me & a Bit of We" Anthology. It is based on a true story that I fictionalized.
The "You, Me & a Bit of We" Anthology is a celebration of writing in first and second person.
The "You, Me & a Bit of We" Anthology is a celebration of writing in first and second person.
I will probably be blogging
less frequently in September because I will focus on other writing projects that need my attention. The news is that my blogging schedule will continue to be irregular on a regular basis.
My question for you is the following: Do you prefer other bloggers to have a regular blogging schedule or are you indifferent to it?
My question for you is the following: Do you prefer other bloggers to have a regular blogging schedule or are you indifferent to it?
Another important reason for blogging less frequently is that I’m also starting a
new job in September. Outside my writing life I have another career that I love. I don't make a living writing. Writing is a passion, an inner call that I cannot silence. It is something I will do until I die. In fact, there
is nothing I do without passion.
I am made of passion.
I am made of passion.
Till next time.
Friday, August 23, 2013
Happy birthday, Jorge Luis Borges
"A writer-- and, I believe, generally all persons-- must think that whatever happens to him or her is a resource. All things have been given to us for a purpose, and an artist must feel this more intensely. All that happens to us, including our humiliations, our misfortunes, our embarrassments, all is given to us as raw material, as clay, so that we may shape our art."
"Writing is nothing more than a guided dream."
"The mind was dreaming. The world was its dream."
"You have wakened not out of sleep, but into a prior dream, and that dream lies within another, and so on, to infinity, which is the number of grains of sand. The path that you are to take is endless, and you will die before you have truly awakened."
"A book is more than a verbal structure or series of verbal structures; it is the dialogue it establishes with its reader and the intonation it imposes upon his voice and the changeable and durable images it leaves in his memory. A book is not an isolated being: it is a relationship, an axis of innumerable relationships."
I've been reading short stories and essays from "Labyrinths", a compilation of some of his work.
How can I describe the originality of his work? I can say that his stories are inspiring to the mind. He writes about the infinite, dreams, labyrinths and immortality. He creates imaginary and symbolic worlds while playing with the possibilities of time and space.
His stories have historical, literary and philosophical allusions. Even if you can't grasp everything he intends to communicate, reading his stories awakens and fuels your imagination.
Borges opens doors to unknown infinite corridors in the tunnel of the mind. He invites you to see the universe from imaginary perspectives. The power of his originality is intense. His prose is poetic and profound.
Borges never wrote a novel. He crafted short stories, essays and poems. He identified himself first as a reader, then as a poet, and finally as a prose writer. Sometimes the boundaries between fiction and non-fiction in his stories are blurred.
Borges was born in Argentina, but he was nurtured on universal literature. His spiritual homeland was the world. In Argentina he was at odds with the Peronist dictatorship. For political reasons he lost his job as a librarian.
"Any great and lasting book must be ambiguous, " he said.
His international recognition came with the 1961 Formentor Prize, which he shared with Samuel Beckett.
I shared a couple of his poems on my blog not long ago:
Everness
The Art of Poetry
Happy birthday, Jorge Luis Borges. Thank you for your legacy.
The Enigmas (poem)
I who am singing these lines today
Will be tomorrow the enigmatic corpse
Who dwells in a realm, magical and barren,
Without a before or an after or a when.
So say the mystics. I say I believe
Myself undeserving of Heaven or of Hell,
But make no predictions. Each man's tale
Shifts like the watery forms of Proteus.
What errant labyrinth, what blinding flash
Of splendor and glory shall become my fate
When the end of this adventure presents me with
The curious experience of death?
I want to drink its crystal-pure oblivion,
To be forever; but never to have been.
Sunday, August 11, 2013
On lakes, ecopoetry and other matters
"To see a World in a grain of sand
And a heaven in a Wild Flower
Hold infinity in the palm of your hand
And eternity in an hour."
William Blake
Who doesn't like to gaze at a blue lake? Who doesn't enjoy to soak the feet in its cool waters on a hot summer day? Don't we all enjoy the softness of the wet sand on our skin?
Wisconsin lakes are associated with happy memories and experiences.
Going to the beach, however, has become an unpleasant experience. The water in some places is now pestered by algae, and it stinks. Some areas of sand look like coffee grounds. I noticed these changes last year when we lived close to lake Michigan.
Five years ago the water was clear. A friend of mine also encouraged me to look into the matter after she expressed some concerns about the lakes in Wisconsin.
One of the main culprits is pollution from factory farms. Unfortunately, the state is letting the industrial farms ignore water laws that protect the lakes.
Industrial agriculture in Wisconsin creates as much untreated waste as 69 million people. That is 100 times more than the population of Milwaukee. Much of this animal waste ends up as run off pollution in the lakes, making them unfit for swimming, fishing or other activities. This waste is also associated with the proliferation of algae.
It is very important to make sure that the factory farms comply with the laws. You can read more on this here.
How do we define ecopoetry? I did a google search to clarify this because I find the concept intriguing and interesting.
Ecopoetry investigates the relationship between nature and culture, language and perception. Poetry is not limited by the intellect. It goes beyond the intellect and can provide deeper insights because it is intimately related to emotions and perceptions. It explores the connection between human beings and their environment, acknowledging that we cannot exist as separate entities.
Even though there is no precise definition, the word ecopoetry embraces the ecological imperative for personal sensitivity and social change.
James Engelhardt's essay "The Language Habitat, An Ecopoetry Manifesto" published at Octopus Magazine states that ecopoetry is about "connection". Poetry is a place to observe, to think, to negotiate between human and non-human concerns, to engage with environmental issues, whether directly or indirectly.
Ecopoetry has an open-ended ability to ask questions.
This is a list of literary journals and/or websites that have an interest in ecopoetry and environmental issues. If you would like to add a website or magazine that has an interest in environmental issues, feel free to let me know. Thank you.
Plumwood Mountain
Verse Wisconsin
http://poecology.org/
Octopus Magazine
Flyway
http://www.susanrichardsonwriter.co.uk/poet/ecopoetry
Sunday, July 28, 2013
Mysteries to be unfolded
"Human beings are not issues to be fixed; they are mysteries to be unfolded."
I came across this quote last week. I can't remember the name of the person who wrote it, but it motivated me to write this post.
In this technological era it is easy to forget that human beings are not like computers. The intellect is not enough to understand them. Human beings have feelings and emotions. They are not iPads and iPhones. (Paradoxically, those who belittle other people because of their weaknesses are blind to their own foibles).
It is tempting to believe that a magic pill or something similar will "fix" their issues.
I love listening to people. When I do, I pay attention to every word they say. I don't ask too much. I just listen with an open attitude, providing support and reassurance. That's when people dare to expose their life stories.
That's when I encounter questions that have no answers.
Mi mind is focused on the energy of new projects.
I hope your mind is also brimming with energy. Have a good week.
Tuesday, June 11, 2013
Everness
One thing does not exist: Oblivion
God saves the metal and he saves the dross,
And his prophetic memory guards from loss
The moons to come, and those of evenings gone.
Everything is: the shadows in the glass
Which, in between the day's two twilights, you
Have scattered by the thousands, or shall strew
Henceforward in the mirrors that you pass.
And everything is part of that diverse
Crystalline memory, the universe;
Whoever through its endless mazes wanders
Hears door on door click shut behind his stride,
And only from the sunset's farther side
Shall view at last the Archetypes and the Splendors.
Jorge Luis Borges. Translated by Richard Wilbur
Thursday, June 6, 2013
Online resources for writers
I've gathered a few websites for writers. I’m sure
every writer will find something of value on this blog post.
Have fun navigating the sites!
Freelance writing This site offers job listings, literary
contests and interesting articles.
www.oncewritten.com This site gives you tips on how to publish and promote your book, opportunities and contests.
copyright.gov All
you need to know about copyright issues, rules and regulations is here.
Critique Circle If
you need feedback on your work this online literary group is the one I
recommend. In the past I tried different
literary groups and I settled for this one. Their system is wonderful and easy to use. It is password protected, so the work you share is only available to cc members.
http://startbloggingonline.com/ This website if for those who want to learn more about the art of blogging.
http://startbloggingonline.com/ This website if for those who want to learn more about the art of blogging.
Friday, May 24, 2013
Books I've been reading
If you enjoy reading real life stories, this book is for
you. Jill Ker Conway put together the autobiographies of twenty-five American
women whose lives have been remarkable.
These life stories will stun you, make you
laugh, cry and enchant you. I promise you that this book will energize you.
These autobiographies transport you to different places in theUnited States
in the nineteenth and the twentieth century.Going back in time
and being in these women's shoes broadened my outlook and perspectives. I
was inspired by their courage, resilience and passions.
These autobiographies transport you to different places in the
Their words will entertain you and educate you. Above all, they will fuel your own passions and fill you with hope.
Before each woman’s
story Jill Ker Conway wrote an essay on the historical context and a biographical sketch. You will dive into the lives of writers,
physicians, scientists, reformers, anthropologists, musicians, artists, and
former slaves.
Some
of the women included in this anthology are Margaret Mead, Dorothy Reed
Mendenhall, Margaret Floy Washburn, Harriet Ann Jacobs, Maya Angelou, Maxine
Hong Kingston, Lucy Larcom, Margaret Bourke-White, Anne Walter Fearn, Margaret Sanger and many
others.
This is an excellent selection of poems from all over the world. These vivid poems dig deep into the human soul, life and love while expressing an intimate connection to nature. Through metaphors and insightful reflections we are invited to view life as an intriguing journey of possibilities. I enjoyed reading and re-reading this selection and now I look forward to checking more of Roger Housden's poetry anthologies.
Some of the poets included here are Emily Dickinson, Mary Oliver, William Wordsworth, Robert Frost, T.S. Eliot, David Whyte, Antonio Machado, Juan Ramon Jimenez, Rumi and many others. Some of these poems are intoxicating. I feel compelled to read them many times.
Edited by Catherine Bowman, Word of Mouth is an anthology that includes very different voices. Some of the stories narrated by these poems are shocking and will stay in your head. I am intrigued to read more work by some of these poets because their stories piqued my curiosity. (What I love about anthologies is that they introduce me to writers I've never read before).
I was going to add a list of books I'd like to read but this blog post is too long already. (Some of the books I'm planning to read were written by bloggers I follow). I will write this list on one of my next posts...
Are you planning to read anything in the near future? Would you like to recommend a book?
Have a beautiful weekend.
Wednesday, May 15, 2013
Something different
Wednesday, May 8, 2013
Friday, May 3, 2013
Open Windows, my flash fiction piece in Epiphany Magazine
My flash fiction piece "Open Windows" was published in the May issue of Epiphany Magazine .You can read it here. It is available for free online.
Warning: this blog
entry is not a lighthearted one. It is related to the theme of Open Windows.
I would like to
write about the woman who inspired me to write this story: Susana Trimarco. Susana Trimarco was a conventional woman living in Tucuman, an Argentine province, until her life changed forever on April 3, 2002.
On this date, her
twenty-three year old daughter, Maria de Los Angeles Veron (Marita), went to a medical appointment but never reached her destination. (The picture I posted on this blog entry is a photo of Marita Veron).
Her partner and her parents reported her
disappearance to the police on that same day, but the police officer made fun of them. He said she might
have run away with another man.
A witness reported that
Marita had been forced to get into a red car by a group of men. Far from supporting Susana, the police ignored her. Susana decided to take the matter into her own hands.
While investigating
the matter, Susana raised her grandchild, Micaela. Micaela was only two years old when her mother, Marita, disappeared.
There is plenty of evidence that Marita has been kidnapped and forced into prostitution. In other words, she has been sold as a commodity and used as a sex slave.
Even though Susana received several death threats, she never gave in to fear. As a result of her search, she discovered a criminal network of Human Trafficking and, over time, she was able to release hundreds of women and girls.
There is plenty of evidence that Marita has been kidnapped and forced into prostitution. In other words, she has been sold as a commodity and used as a sex slave.
Even though Susana received several death threats, she never gave in to fear. As a result of her search, she discovered a criminal network of Human Trafficking and, over time, she was able to release hundreds of women and girls.
Risking her own
life, she visited brothels to gather information and find her own daughter. She pretended she had the intention to buy girls or women. In
doing so, she ended up saving more victims, but not Marita. Anahi, a young woman who was set free after being a victim of sexual trafficking reported that she had seen Marita in the same brothel where they had
been used as sex slaves. Some of the victims are sold to networks in other countries.
Susana started a
foundation called Fundacion Maria de los Angeles, an organization that rescues victims of human
trafficking and provides counseling and social assistance.
In 2008 Susana
Trimarco’s efforts led to legislation that prohibits human trafficking in Argentina. Since
then, 3,000 people have been saved, but the problem still exists. (Marita
disappeared when the act of trafficking was not even contemplated by the Argentine law; hence, it was not considered illegal).
In 2007, on
International Woman’s Day, the US Department of State honored Trimarco with the
International Women of Courage Award.
In 2012 Canada honored her with the John
Diefenbaker Defender of Human Rights and Freedom Award.
Unfortunately, her
husband, Marita’s father, died in 2010. Yet Susana Trimarco never stopped
searching for their daughter. In December 2012, despite the overwhelming
evidence against those who were involved in the kidnapping and trafficking of
Marita Veron, the judges dismissed all the information provided by the witnesses, and the accused ones were all
released.
Susana Trimarco has been nominated for the 2013 Nobel Peace Prize, but the only
award that she yearns for is to find her daughter. Eleven years after her disappearance she is still looking for her. And she will never give up.
Important note: this is not an isolated case. Forced prostitution and human trafficking are real ongoing problems that exist not just in developing countries but also in the United States and Europe. Here's a link to clarify some misconceptions: http://www.ksmm.admin.ch/ksmm/en/home/themen/menschenhandel/irrmeinungen.html
Important note: this is not an isolated case. Forced prostitution and human trafficking are real ongoing problems that exist not just in developing countries but also in the United States and Europe. Here's a link to clarify some misconceptions: http://www.ksmm.admin.ch/ksmm/en/home/themen/menschenhandel/irrmeinungen.html
Tuesday, April 30, 2013
Creating characters for a story
"The creation of something new is not accomplished by the intellect but by the play instinct acting from inner necessity. The creative mind plays with the objects it loves." Carl Jung
There is something enigmatic about the art of crafting a character. Once the characters become vivid to us, they acquire a life of their own. We no longer control their experiences.
Last year I wrote a blog entry that said that characters don't need to be likable, but they do need to feel real. However, I also have to admit that it is easier to seduce your readers when they root for one of your characters. In other words, when readers identify with one of your characters in some way, they feel more motivated to read the story because they imagine themselves in the character’s situation. They are eager to know what would happen to them if they did what the character is doing.
There is something enigmatic about the art of crafting a character. Once the characters become vivid to us, they acquire a life of their own. We no longer control their experiences.
Last year I wrote a blog entry that said that characters don't need to be likable, but they do need to feel real. However, I also have to admit that it is easier to seduce your readers when they root for one of your characters. In other words, when readers identify with one of your characters in some way, they feel more motivated to read the story because they imagine themselves in the character’s situation. They are eager to know what would happen to them if they did what the character is doing.
As a writer you dare
to explore emotional situations that make others feel embarrassed, scared or threatened.
Being a fiction writer involves the challenging task of being in somebody
else’s shoes because you need to see the world from your character’s
perspective.
This is an invitation to open your mind to possibilities you've never imagined before. You
experience a new life, forging your way through a labyrinth you are not
entirely familiar with. It means stepping out of your comfort zone. You need to be bold.
When you embark on this challenge, you are behaving like an actor or actress. You bring your characters to life by exposing your own shame, frustration, love, passion, insecurities, fears, anger or whatever emotions are needed.
This experience can be very profound and it
needs an open mind and heart. It requires compassion and
patience. Otherwise, the story will not sound real. It will sound judgmental and
shallow. Even if you don't agree with your character, you make every attempt to understand him/her.
A part of you needs to love the character, and while you write your story you become the character, but you are not the character.
A part of you needs to love the character, and while you write your story you become the character, but you are not the character.
So, as a reader, do you like to identify with at least one of the characters in a story?
As a writer, what is your relationship with your characters like?
As a writer, what is your relationship with your characters like?
Saturday, April 27, 2013
Pablo Picasso's Guernica
“Inspiration exists, but it has to find us working.” Pablo
Picasso
A couple of weeks
ago I attended an exhibition of Picasso’s work. It motivated me to read about his life and it helped me to understand how his art is connected to the social issues of his time and to the turmoil of
his personal experiences.
The reasons I found
this exhibition fascinating are the following:
-Picasso was daring. He was not afraid of innovating and he
pioneered an art movement called cubism (more on this on a future post).
-The variety of his work amazed me. His art evolved through
different phases that correlated with his life and his social setting.
-His long life-- he died at age 91 -- enabled him to create a massive amount of artwork. Interestingly, he lived in two different centuries.
Today I will focus on
his most famous masterpiece: Guernica .
When I was a child my
mother gave me a book of famous paintings by different artists. It included riveting explanations about each
of the masterpieces. One of them was Guernica .
The emotional impact it had on me must have been strong, for I never forgot this
painting.
Pablo Picasso (1881-1973) was born in Spain , but he migrated to France . While
he was living in Paris he was shocked by the news
of the bombing of Guernica , a small Basque town
in Northern Spain .
On April 26, 1937,
Nazi airplanes, backed by the extremist right wing forces of General Francisco Franco,
bombed Guernica
and 1,600 civilians were killed. The small town burned for three days. The
attack took place on a Monday because many people who lived on the farms went
to the market on that day of the week. Those who tried to escape were shot from
airplane machine guns or were blown up with explosives.
Pablo Picasso’s rage
at this atrocity inspired him to paint "Guernica" , which is described as "the most important work of art of the twentieth century". When he painted it, Picasso intended to expose the suffering and desperation that are inevitably attached to any war.
If we go from left
to right, the first figure we see is that of a woman. You can almost hear her shrieking.
She is holding her dead baby. Her eyes express profound anguish. Her naked
bosom suggests that she might have been nursing her baby when the bombings
struck the town.
The next thing you
see is a bull. The image of it is controversial. He is merely a witness of the woman’s grief. There are different
interpretations about the bull. Some people believe that the bull could be
somebody who, like Picasso, watches these calamities as an outsider: he is not
physically wounded, but he is emotionally touched. Picasso refused to attribute
a meaning to it, but bulls are a recurrent element in his artwork (the
“minotauro" has the head of a bull and the body of a man) and he associated it with lust and behaviors or emotions that are out of control.
There is a horse
lying in agony. It symbolizes the suffering of the people of Spain, a country
ravaged by war. There is chaos all around.
A dead soldier is lying
on the ground; his eyes express pain. His fight had no influence on the outcome
of the bombings of Guernica .
His arm is grasping a sword and a bunch of flowers. The flowers may represent his ideals, or they may be a symbol of hope. On the right side of the painting there is a woman on fire.
The painting is done
in black, white and different shades of gray, most likely to depict a gloomy
atmosphere. It may also be a symbol of the fact that the news of the war spread
through newspapers.
Had it not been for Picasso, the bombing of Guernica might have been forgotten by the world. Yet the theme of this painting is timeless and powerful.
Sunday, April 21, 2013
To the Arctic
"As mothers, the greatest gift we can pass on to our children is a healthy planet."
Would you like to swim underwater close to polar bears? Would you enjoy flying over the ocean? How about floating near huge masses of ice? If you've been to an IMAX theater you know what I am talking about.
"To the Arctic" is a captivating documentary about the Arctic. During the mid winter months the sun never rises in the Arctic and average temperatures are around -40 F; in the summer the sun never sets.
Polar bears are mysterious, intriguing creatures. The Arctic is their home and there is no other place on earth where they can live and thrive.
This white universe, the Arctic, is warming twice as fast as any other region of the planet. If the sea ice continues to melt at the current speed there will be no sea ice by the year 2,050.
Due to these changes, polar bears are struggling to survive and new challenges arise. It is getting hard for them to catch seals, and some male polar bears resort to cubs (baby polar bears) as a source of food.
Mother polar bears take two years to raise their cubs. During this time they nurture them and train them to become independent. These mothers are determined to protect their cubs from the hungry male polar bears, and they do so at the expense of their own lives. They are ready to sacrifice themselves to protect their offspring.
There is a scene in which a mother deters a male bear from catching her offspring. Her courage and tenacity win the battle.
Let's hope this motherly love will inspire mankind to save the Arctic...
Have a peaceful week.
Tuesday, April 16, 2013
The art of writing fiction
"The true enemy of creativity is 'good sense'." Pablo Picasso
There is a tendency to lure writers into
thinking there is only one way of doing things when writing fiction. There is some advice out there that has been repeated many times. This advice should be regarded as an idea on
how to edit your story. Yet it is perceived as a set of rules or rigid principles.
I think there is an overuse of some of these imaginary "rules".
I think there is an overuse of some of these imaginary "rules".
Award-winning writer Julia Glass said that she
never followed the popular writing advice. I recently finished
reading her first novel, so I believe her. The only rule
in fiction is to captivate your reader. Bear in mind that your reader may be part of an audience, and remember that not every reader of a certain genre will enjoy the same story.
I will challenge some of these so-called
“rules” that I find on the blogosphere.
"Show, don’t tell": I know this has been
written hundreds of times. The reason why books on writing fiction mention this
suggestion is that there are higher chances of boring your readers
when you tell too much. Yet there are stories that tell and don't show and they are still riveting. On
the other hand, I've had the chance to read boring stories in which the writers make every attempt to show everything. These stories are devoid of original insights, thoughts and reflections. We have to keep guessing what is going on from
the characters' body movements and facial expressions. Some writers are obsessed with the “show,
don’t tell” idea. (Excuse me, I’d be better off watching a movie...). Mind you, personal tastes differ. The secret is to entertain the readers and opinions on how to do it differ. If you don't believe me, read both the good and bad reviews of a best-seller. You will be shocked.
Adverbs: I know that writers are not supposed to
overuse adverbs, but some new writers take this suggestion to the extreme. They
delete every single adverb they write. Adverbs
exist for a reason. Some of them are necessary and they need to stay. Use your
judgment. The same applies to adjectives.
Dialogue tags: I know
everybody is told to use “said” to be on the safe side. Occasionally, however,
you may be better off using another word. For example, you may need to mention
that the character snarled. There is a difference between saying something and
snarling it, right?
"Characters need to undergo some kind of
transformation": really? I disagree. Most characters may experience some kind of
transformation, but this does not happen in every story. Each character is a
unique complex human being. Why do they all have to be transformed? Perhaps the reader's views on a certain matter shift after reading a thought-provoking story in which the character is too stubborn.
"Your story needs action": there is a specific audience that is fond of action, but most readers prefer character development, tension and conflict. In fact, no single story will interest every reader.
As a reader, I am entitled to express my own opinions and I know some people will share
my views while others will disagree with me. This is good. Diversity makes life more
interesting.
Let me end this post with a quote by Ralph Waldo Emerson:
"Do not follow where the path may lead. Go, instead, where there is no path and leave a trail."
Let me end this post with a quote by Ralph Waldo Emerson:
"Do not follow where the path may lead. Go, instead, where there is no path and leave a trail."
Share your opinion.
Wednesday, April 10, 2013
Taking care of a loved one with dementia
"Reality is merely an illusion, albeit a very persistent one." Albert Einstein
I've had the privilege of taking care of my grandmother for the last two weeks. It has been an enlightening experience. I would like to share some insights for those who are going through a similar situation.
My grandmother is 97 is years old. She has moderate dementia and is not able to ambulate. Due to her dementia, her mind is often struck by unpredictable concerns. She conjures up elements of the past and threads them into imaginary situations (delusions).
Delusions cause fear, anxiety, frustration and anger, but I found ways of reassuring her amid these imaginary "situations" that her mind creates. In doing so, I prevented her from dwelling on thoughts that were scary and disturbing to her.
One day she told me there was a river close by. She was deeply worried because she did not know how she would cross that river. I told her that somebody had built a beautiful bridge. Now it would be safe and easy to cross the river together.
The river was something she imagined. The bridge was a solution I created in response to her concern over the river. She agreed with me that now there was no need to worry and soon forgot about it.
On a few occasions she asked me about her sister. The truth is her sister died a few years ago, but I did not remind her that she'd passed away. It would have caused more distress and anguish. During the last few years of her life, her sister had been mean to her because she was afflicted with dementia herself. Hence, I decided to focus on the times when they were inseparable friends. My grandmother smiled --her sister's love came back to her like a wave.
My grandmother has a recurrent obsession now: she says she bought a pair of shoes and somebody has stolen them. I told her I put her new shoes away in a safe box to make sure nobody takes them away from her. She calmed down at once.
I constantly reassured her by reframing her imaginary reality. I held her hand and we laughed together a lot as I found the funny side of every situation. Laughter is good for the soul. Bear in mind that your loved one may end up mirroring your own emotions, so make sure you find reasons to laugh together.
My mother is startled to see how my grandmother's spirits have soared during my stay with her.
My strategies may not work for every single person with dementia -- my deep bond with my grandmother may have helped in making them successful-- and they may not be effective under all circumstances. Once medical causes have been ruled out (e.g: constipation, urinary retention, pain, infections, etc) medications are necessary if reassurance has failed. But the purpose of this blog post is to simply share my personal experience in dealing with her delusions.
Another aspect I find interesting and intriguing about my grandmother and any person who has dementia is how they travel across time and space. Their whimsical minds can get anywhere.
Caring for a loved one with dementia engages your imagination, but there are times when you feel emotionally drained and stressed.
Don't forget to take care of yourself. Find time to unwind and do things that you love.
I hope this post will be helpful to those who are facing similar challenges.
Share your experience here.
Thursday, March 28, 2013
I love libraries
“I have always imagined that Paradise
will be a kind of library.” Jorge Luis Borges
Libraries are like
community treasures. Do you like to visit your local library?
I began taking my
daughter to the library when she was a baby. She associates the word “library”
with fun and entertainment. My daughter loves to read books, but libraries are not
just about books.
There are many
reasons why I have so much respect for libraries:
-They are places where people of all ages and backgrounds
can go to both educate and entertain themselves.
-They allow you to have access to a vast array of free books, e-books, magazines
(online and in print), internet and professional assistance
-They offer technology training
- They provide access to job-search resources
-They contribute to support entrepreneurship and lifelong
learning
-They are community centers where people socialize. Libraries connect people
-They offer cultural and educational events
-Their unique variety of resources is an asset to research
-Their unique variety of resources is an asset to research
I find libraries fascinating. They inspire me to dream, reflect and make discoveries. I am very thankful for the wonderful libraries I visit and for the librarians who work in them. Supporting them in any way I can makes me feel good.
I grew up in a small
town in Argentina where the little
library survived thanks to the cooperation of the people, so I don’t take the
ones here for granted. When I visit my parents, once a year, the little local
library is like my second home. I like to lose myself in it. Sometimes I find old books
that bookstores don’t sell anymore. It is like a trip to the past, an exploration of forgotten lands.
Four years ago I was deeply touched to know that Brad Pitt had picked this little library in the town I grew up to donate books . I still wonder how he found it...
Four years ago I was deeply touched to know that Brad Pitt had picked this little library in the town I grew up to donate books . I still wonder how he found it...
What about you? Share your experiences with libraries.
(I will take a break from writing my blog for two weeks, but I will be reading your blog posts).
Happy Easter.
(I will take a break from writing my blog for two weeks, but I will be reading your blog posts).
Happy Easter.
Wednesday, March 6, 2013
Happiness
"In the midst of winter, I finally learned there was in me an invincible summer." Albert Camus
Last Saturday I attended an international film festival at the university in the city where I live.What you can see with a four-year old child is limited, but we managed to watch two documentaries. One of them was called "Happy".
Seeing this documentary confirmed my ideas on happiness. Let me share with you some of the most important points:
-Once the basic needs are covered studies found that more money will not make people happy.
-Those who associate happiness with money and material possessions are less happy than people who associate happiness with family, friends and things they like to do.
-Forty percent of our happiness depends on our genes. People under the same circumstances will have different levels of happiness.
-Studies showed that when people help each other, there is a release of chemicals in the blood that are associated with feeling happy (endorphines, dopamine, oxytocin). On the other hand, when people compete they feel stressed.
-People feel happy when they are "in their zone", which means that they are engrossed in doing something they love to do; during this time, they let go of worries and anxiety.
-Exercising and having fun make people happy. Again, this is associated with the release of brain chemicals I mentioned above.
Happiness is not a complicated emotion to me. Being with my daughter, my husband, helping others, doing things I love, looking at the sunset, staring at the naked branches of the trees in winter, being in touch with nature are some of the many things that make me happy.
This doesn't mean that I never feel sad, anxious or worried, but I think my happiness has to do with a sense of gratitude. It has to do with embracing the present without fretting over the future...
What makes you happy?
Saturday, March 2, 2013
Mozart's Sister and some reflections
"Hope is the thing with feathers
That perches in the soul,
And sings the tune without words,
And never stops at all."
Emily Dickinson
First some more good news! My short story "The Broken Wing of Your Ideal" was selected for the Freedom Forge Press Anthology, which will be released in July 2013.
Dear followers, thank you so much for your ongoing support! It means a lot to me.
A few days ago I watched the movie Mozart's Sister.After watching this movie I wondered about all the talent that has been squandered for so long. Scientists, artists, writers, musicians. Have you ever thought about this?
Even today, in many cultures, being a woman still means being a second-class citizen.
In Saudi Arabia, a rich nation, women need permission from their husbands- or a male relative if they don't have a spouse - to work, study or travel. They are not allowed to drive, and millions of them are not allowed to practice sports.
Last January people took to the streets to demand reforms, but they were intimidated, punished and harassed by the government. As I write this, more people are detained for protesting. You can read about this matter here:
http://www.cnn.com/2013/03/01/world/meast/saudi-arabia-protest/
Not too long ago, a woman was almost killed in Pakistan for supporting education for girls..
In many cultures, having a baby girl is considered a bad situation. Girls are less likely to have access to education. They are denied property rights and are forced to marry young. An interim report from the Global Campaign of Education states that girls cited parental preference for their male siblings. To read more on this, check this link:
http://www.campaignforeducation.org/en/campaigns/gender-discrimination
www.theirc.org
In certain countries and cultures, thousands of little girls are subjected to genital mutilation (clitoridectomy or infibulation), a procedure performed without anesthesia, and associated with several complications including infections, bleeding and chronic pain.
If you think that gender discrimination is a problem of the past where you live, think again. Are you not biased by the idea of gender? A study done at Yale showed that both men and women faculty were equally biased by gender when they assessed their students. Here is the link to the study.
"Female faculty members were just as likely as their male colleagues to favor the male student. The fact that faculty members’ bias was independent of their gender, scientific discipline, age, and tenure status suggests that it is likely unintentional, generated from widespread cultural stereotypes rather than a conscious intention to harm women."
Not surprisingly, there is a study that shows that there is disparity between men and women in the workplace. Women earn less money for working the same number of hours, and the more hours they work the less they make compared to their male counterparts.
So when does the problem start? Pre-school perhaps?
The first step to end gender discrimination is to acknowledge it. Both men and women are responsible for eradicating the biases from their minds.
It is a work in progress...
Saturday, February 23, 2013
Seeing it through your own eyes
"The privilege of a lifetime is to become who you truly are." Carl Jung
When I asked my daughter to draw people, she would always say to me, "No, mom, I don't know how to draw." She was afraid because her perfectionist side did not allow her to experiment. She always painted abstracts, but she was afraid of drawing people.
A few days ago, at the library, she picked a book and asked me to read it to her. The book is called "No One Saw ordinary things through the eyes of an artist". The book explains that nobody saw stars the way Van Gogh did. Nobody saw people the way Miro did. There are more examples of what other artists saw in a unique way with photos of their beautiful artwork. My four-year-old daughter was in awe.
She had an epiphany. She awakened to the idea that there is not just one way of looking at things. Soon after reading this book, she was able to release her creative self and to express it on paper. She was inspired to make drawings of people holding hands.
This situation can be transferred to many life experiences.
Many times our minds are clouded by judgments. We are so tied to the expectations of how things should be like that we stifle our true selves. We sap the authenticity of our relationships. Sometimes we are so attached to the fear of what the outcome will be that we don't let friendships bloom.
It can even happen when you start a new job. The fear of making a mistake may repress you on many levels. Finding the right balance involves risks.
Anyway, I thought this was an interesting experience and I am sharing it with you.
What do you think?
When I asked my daughter to draw people, she would always say to me, "No, mom, I don't know how to draw." She was afraid because her perfectionist side did not allow her to experiment. She always painted abstracts, but she was afraid of drawing people.
A few days ago, at the library, she picked a book and asked me to read it to her. The book is called "No One Saw ordinary things through the eyes of an artist". The book explains that nobody saw stars the way Van Gogh did. Nobody saw people the way Miro did. There are more examples of what other artists saw in a unique way with photos of their beautiful artwork. My four-year-old daughter was in awe.
She had an epiphany. She awakened to the idea that there is not just one way of looking at things. Soon after reading this book, she was able to release her creative self and to express it on paper. She was inspired to make drawings of people holding hands.
This situation can be transferred to many life experiences.
Many times our minds are clouded by judgments. We are so tied to the expectations of how things should be like that we stifle our true selves. We sap the authenticity of our relationships. Sometimes we are so attached to the fear of what the outcome will be that we don't let friendships bloom.
It can even happen when you start a new job. The fear of making a mistake may repress you on many levels. Finding the right balance involves risks.
Anyway, I thought this was an interesting experience and I am sharing it with you.
What do you think?
Sunday, February 17, 2013
Writers who paint
“If you hear a voice
within you say ‘you cannot paint’, then by all means paint, and that voice will
be silenced.” Vincent Van Gogh
I gathered a list of them, but feel free to
add names. Let’s enjoy their artwork and learn more about their relationship
with art.
Sylvia Plath, who killed herself due to severe
depression at age 30, was a talented artist. Now her daughter Frieda Hughes
expresses her desire to write poetry and paint. She says she has a "visual imagination".
Feel free to check Sylvia Plath’s drawings here.
During his flights, Saint-Exupery had time to reflect on the
meaning of life and the human condition. Some critics believe that The Little
Prince was a kind of spiritual autobiography. I have read The Little Prince
many times, and every time I read it I discover something new in it. It is
profound, charming and magical.
Leila Fortier, artist and poet, is an inspiration to me.
Kurt Vonnegut (1922-2007) was an American writer who called
himself a freethinking humanist. His books blend satire and science fiction. He
illustrated his own book Slaughterhouse-Five. Later in life he became interested
in silk-screen prints. I found this link to check his work:
http://www.vonnegut.com/art.asp
Other writers that I'd like to mention are William Blake, Aldus Huxley, William Butler Yeats, Ernesto Sabato, Jorge Luis Borges and Susan Minot.
I love painting with pastels. Doing it carries me away to another world. Occasionally, I use my own artwork on my blog because I don't have to worry about copyright issues.
How about you? What mediums do you enjoy to express yourself? Music? painting?photography? Share your experience.
I love painting with pastels. Doing it carries me away to another world. Occasionally, I use my own artwork on my blog because I don't have to worry about copyright issues.
How about you? What mediums do you enjoy to express yourself? Music? painting?photography? Share your experience.
Friday, February 8, 2013
Exercise boosts your creativity
"Life is like riding a bicycle. To keep your balance, you must keep moving." Albert Einstein
There is some interesting research on the impact of exercise on creative thinking. For those of us who exercise on a regular basis this does not come us a surprise.
There is some interesting research on the impact of exercise on creative thinking. For those of us who exercise on a regular basis this does not come us a surprise.
Exercise has other benefits that contribute to our creativity.
- It relieves tension
- It improves your stamina
- It boosts your mood
- It increases your optimism
Music also has an
important effect because it activates the part of your brain that is hardwired
for pleasure and it influences your state of mind. Hence, it makes sense to
believe that combining both physical exercise and music will be even more
powerful than either of them alone.
Less than a year ago I
posted a blog entry about corporal expression and creativity. I don't have any options to do it where I live, so I resorted to something else: Zumba.
Zumba is like a dance because it allows you to exercise with music while having fun. On the other hand, it is different from any kind of real dance. If you do Zumba or are willing to try it, do not stifle your body by trying to accomplish a perfect set of movements.
The secret to enjoy the class is to loosen your body and to connect with the music. It doesn't matter if you are not following the exact steps your instructor is taking. You can add your touch of creativity and humor. Let your body go where it is willing to go. Leave "Mr Perfection" aside and have fun with it. Laughing is healthy too, so a good dose of it will help you to relax and get the best effects of it.
Zumba is like a dance because it allows you to exercise with music while having fun. On the other hand, it is different from any kind of real dance. If you do Zumba or are willing to try it, do not stifle your body by trying to accomplish a perfect set of movements.
The secret to enjoy the class is to loosen your body and to connect with the music. It doesn't matter if you are not following the exact steps your instructor is taking. You can add your touch of creativity and humor. Let your body go where it is willing to go. Leave "Mr Perfection" aside and have fun with it. Laughing is healthy too, so a good dose of it will help you to relax and get the best effects of it.
Another important
matter to consider is the instructor. After trying with different instructors, I know how important it is to connect with them.
If your instructor seems to be more interested in running a marathon than in
dancing, you may be better off with somebody else.
My favorite
instructor treats the movements with care, making it easy for us to follow her
and to develop our own style. Going fast serves no purpose. I also prefer instructors who hop less and dance more.
Even a regular brisk walk outdoors is enough to benefit your mind and body with the added gift of being in touch with nature.
Even a regular brisk walk outdoors is enough to benefit your mind and body with the added gift of being in touch with nature.
If you have any specific health concerns, discuss it
with your health care provider. Above all, have fun, laugh and be creative.
Do you exercise? What do you do? Share your experience.
Do you exercise? What do you do? Share your experience.
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