Tuesday, June 27, 2023

Six Hours: Running for my Life in the Grand Canyon by Rick Mater

 


 

 At age 64 Rick Mater’s goal was to run the Grand Canyon in less than six hours. His plan was to run from the top to the bottom and back: a 17-mile round trip.  The challenge had a caveat: Rick had suffered a massive heart attack five years earlier, and he’d had four stents placed in his heart.

  Marathon runners are at greater risk for cardiac events.  In his specific case the risk was even greater. His running habit had become a matter of medical controversy. Despite the warnings, Rick managed to resume his running routine while coping with the uncertainty of his medical condition.

  Rick Mater describes distance running as something liberating, exhilarating and fun. When he joined the Boy Scouts as a child, he did not feel at ease in the system imposed on him. His free spirit did not welcome the rigidity of such an environment:

I’d been a Boy Scout once, when I was ten years old, only to find myself at odds with the rules and the structure, the quasi-military nature of it: uniforms, earning achievements, badges, learning the different types of rope knots…”

 He preferred to explore nature by himself: “The entire time I wished I could go off by myself to a lake that was nearby and just enjoy spotting sunbathing turtles. Maybe find some frogs and tadpoles.”

 The description of the geology of the Grand Canyon can be considered a metaphor of his own unpredictable situation when he made the decision to pursue his goal to run the Grand Canyon:

 The Great Unconformity was off-kilter, full of faults, layers at sharp angles, and disorganized sections of hardened primal sediment.” His narrative explores the history of the Grand Canyon, incorporating Native American history, geology, and environmental concerns. It kindled my interest to learn more about the environmental challenges of the region.

 I did not know that so many people had lost their lives hiking and running in the Grand Canyon. Rick takes the time to share their heartbreaking stories.

   The author narrates the challenges of being a devoted runner while weaving into his memoir chapters about his past life: the crises of his youth, when he considered the possibility of ending his life; the laborious battle to become a parent after he married Kathy; the loss of their first baby (Josh) and the birth of their daughters; the first time he was diagnosed with coronary artery disease and the vulnerability he experienced when he was hospitalized for the first procedure (the angioplasty):

 I lay on my own gurney, clad in a pale hospital gown, wearing only my underwear underneath, stripped of my Blackberry, cellphone, wallet, keys—all taken away in a bag of personal possessions along with my clothes and shoes. Kathy stood nearby, protective, running interference for me with the medical staff.”

  

 The end of the book has its own surprises. I avoid spoilers, so I will simply finish this post by pointing out that Six Hours: Running for My Life in the Grand Canyon is a memoir with the potential to inspire you to do whatever makes your heart sing, and to embrace your passions with joy and gratitude. It is about focusing on the juice—the life force-- that makes everything flow. Amid the uncertainty we may have to contend with, we can still claim our space to celebrate what our life force has to offer.

 Enjoy this reading adventure and ask yourself: what would you do if you knew you had six months left to live?

  Rick Mater’s memoir will lead you toward that question at some point, so be prepared… would you do anything different?

 

Richard Lewis Mater is a longtime runner and Emmy-nominated TV executive living in Los Angeles. He was born in Pinner, England, and grew up in California, New Jersey, and Munich, Germany. He has run the Grand Canyon twice as a cardiac patient. You can learn more about his books by visiting his site.

I received a copy of his book from the publisher in exchange for an honest review.

 


 

 If you enjoyed this post, feel free to check my writing on the following books as well:

Running for Good, by Fiona Oakes

Chase that Smile, by Harold Cabrera