Whenever I get stuck with an idea, or just for the fun of it, I like to be close to water. It works marvels when I need to roll my thoughts into stories. Sitting by a lake, contemplating the ocean, listening to a stream or river flowing, walking by a pond, are all gifts to my creativity.
There is a pond close to my house and I like to peer out the window to rest my eyes on it and let my mind wander.
Here you are some interesting facts about water:
-Our bodies are made up of 60-70 % water
- Coffee, tea and soft drinks contain caffeine - not just water. The diuretic effects of caffeine make your body lose water.
-Our brains need water. Why? Studies have shown that if you are only one percent dehydrated, you will likely have a 5 percent decrease in cognitive function. If your brain drops 2 percent in body water you may suffer from fuzzy short-term memory, experience problems with focusing, and have trouble with math calculations.
- Don't take water for granted. One billion people worldwide have no access to safe drinking water.
-Half of the world's hospital beds are filled with people who suffer water related illnesses.
I was visiting the aquarium in Milwaukee a couple of weeks ago when I thought about writing this blog entry. At that instant, a man approached me to ask for feedback on a website about the conservation of water.
Here is the link to his website:
www.h2oscore.com
Now go and enjoy a nice sip of cool water.
If you enjoyed this post feel free to read my post on Light Pollution.
Isn't water fascinating? My son would love to read these facts. He's always spouting water facts to me. Kind of fun. And I agree about water being inspiring. I don't really have any ocean nearby, but I love lakes and rivers! LOVE!
ReplyDeleteYes, Leigh. Even taking a shower can soothe us and inspire us.
ReplyDeleteI relate to this. Water is soothing, healthy, life-sustaining. Now I miss the beach!
ReplyDeleteI get horrible headaches if I'm dehydrated. It's amazing how the headache disappears quickly after drinking a pint of water!
ReplyDeleteIt's awful thought that people - often the poorest and most neglected - don't have access to clean drinking water. It's a basic human right.
Take care
x
Karen, yes, I agree with you.
ReplyDeleteOld Kitty: I also get a headache when I'm dehydrated. And I agree with you that having access to clean drinking water is a basic human right.